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Is It Normal to Ejaculate Few Minutes After You Started Your Sexual Activity?

What is the normal time for men to ejaculate? What is the risk of premature ejaculation? What causes it? If you have any of those questions on your mind, don’t worry. Here, we will give you some frequently asked questions about premature ejaculation and answer it. Without further ado, let’s start.

What is a premature ejaculation?

It is an ejaculation that happens more sooner than a man and his partner want. The typical problem is that a man will come during penetration or very quick after it.

Men with premature ejaculation last 1.8 minutes in average. Ordinary men last 7.3 minutes in average. The exact time is not known. This is due to everyone has a different definition of normal. However, if you can’t last for 5 minutes, at the least, you should consider having a treatment.

What is the risk?

Premature ejaculation is a very spread issue. It is the most spread sexual disorder in men. Approximately third of men have this condition.

What causes it?

Premature ejaculation is very seldom caused by the physical issue. So, what is the cause then? The causes are more likely to be psychological.  This includes:

  • Stress
  • Anxiety
  • Relationship problems
  • Habits to cum quickly that was formed in teenage years.

How can you prevent it?

You can’t prevent it. However, you should learn to relieve your stress and solve relationship problems with your partner.

Should you see a doctor?

You should if the condition is constant and influencing your relationship.

Treatments

The treatment is usually based on these 2 methods:

Stop-start. Stimulate your manhood (you can do it yourself or ask your woman to help you) until you are almost ready to ejaculate. Then, stop. Rest for about one minute and then do the same again. Repeat this technique for 5 or 6 times.

Squeeze. Again, stimulate your penile organ until you are ready to climax. Then, squeeze your penis just below the penis head. Put your finger on the bottom of your organ, between glans and the shaft. This technique has the effect of preventing ejaculation.

What you can do to help yourself

Here are some things that you can do to help yourself:

  1.  Wear a condom. This will reduce the sensitivity of your member.
  2. Try relaxation exercises to reduce stress.
  3. Talk to your partner.

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Diagnosing Erectile Dysfunction

Standard lab test

Before ordering any tests, your doctor should perform a medical history and a physical exam. Is possible that a psychological referral may also be included especially if depression or other mental health issues are evident. Because there are many different causes of erectile dysfunction there are several different lab tests that may be useful:

  • For example a CBC or complete blood count:looking for anemia that is indicated by low levels of red blood cells or abnormal red blood cell formation, low levels of hemoglobin, iron; but also looking for an infection that would be characterized by increased levels of white blood cells.
  • Liver and kidney function tests, of course, checking for the function possible disease in these organs.
  • Lipid profile:high levels of triglycerides or another lipid may indicate a higher risk of atherosclerosis.
  • Thyroid function test:thyroid hormones such as thyroxine do help regulate the production of sex hormones such as testosterone.
  • Blood hormone study: the general tests but of course testosterone and prolactin levels would be most relevant here.
  • urinalysismay be helpful: you will be looking at protein, glucose, white blood cell and testosterone levels. High levels of glucose is associated with possible diabetes.
  • PSA test: prostate specific antigen you are looking for there,which is indicative of some kind of pathology of the prostate gland,whether it be benign hypertrophy or prostate cancer. And of course,problems with the prostate do affect the ability to get an erection because of the proximity of the gland to the male penis.

Specialized testing for ED

Sometimes more specialized testing is needed to figure out the cause of ED:

  • Duplex ultrasound: this is useful to evaluate blood flow in check for signs of a venous leak but also atherosclerosis or potentialexcessive tissue scarring, which is the case with Peyronie’s disease.
  • Nocturnal penile tumescence or NPT. This measures erectile function while you are asleep. Normally men should have five, possibly six erections, while they sleep. Fewer than these numbers or no erections during nighttime may indicate nerve function or circulation issues.
  • A penile biotheliometry involves the use electromagnetic vibration to determine sensitivity. As a man cannot feel these vibrations that are indicative of reduced nerve function.
  • Vasoactive injection: an erection is produced by injecting a special solution that causes the blood vessels to dilate,which allows blood to enter the penis. Vasoactive injections are often combined with ultrasound studies.
  • Dynamic infusion cavernosometry: this is used for men that are diagnosed with ED to determine the severity of the venous leak. So fluid is pumped into the penis at a predetermined rate, and it is measured how quickly it flows out. The dye can be added to this fluid in the X-rays can also be taken.

Once you know the main causes of your erectile dysfunction, it’s important to choose the right treatment. Supplements works great when combining to penis stretching or pumping. Both methods are important for your sexual health. Penis pumping is also helps to enlarge your penis on a permanent basis. Your erection problems are easy to solve if you have the right medical strategy. You can choose of these penis pumps from the list of top rated products

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How To Reduce Menopause Symptoms

There are issues that occur during menopause because of changing balance of estrogen to testosterone. Women tend to see extra hair in places they don’t really wanted, or they see weight gain around the middle instead of around the hips and thighs.

Lifestyle Modifications

Lifestyle modifications are the first move in controlling symptoms of menopause.

Women who have extra weight and have BMI more than 30 have more chances to suffer from mild or hard hot flashes compared to women who have BMI less than 25 (that is considered normal). Weight loss can be helpful in some women. The other thing about this menopausal phase of life is women do find this is it a time where they began to gain weight even if they haven’t already during the rest of adulthood. Because as we age, our metabolic rate tends to decline. You are also in the phase of life where you might be exercising less. So women even if they don’t need weight loss during perimenopause they probably will find that they need to begin to do some things to avoid gaining weight.

Tobacco smoking enhances the periodicity and hardness of hot flashes. So you can recommend smoking cessation for those who smoke.

Exercise is also helpful in managing menopausal symptoms and a healthy diet. Stress reduction is another thing that can be useful for some women.

All these lifestyle modifications lower the symptoms of menopause; they increase a woman’s sense of welfare, and they reduce her risk of such illnesses as breast cancer, osteoporosis, and cardiovascular disease.

Once someone has gone through menopause their risk of developing cardiovascular disease, breast cancer and osteoporosis all go up.

Lifestyle modifications for hot flashes

There are some specific lifestyle changes for dealing with hot flashes. Many women can identify certain triggers such as alcohol, hotter spicy foods, caffeine, stress, hot drinks, or a warm environment. They can identify a specific trigger, then they can change and no longer be exposed to that trigger.

Another thing is staying cool. It particularly for warm environment, especially at night leads to hot flashes. Wearing moisture wicking fabrics, layering clothes, and bedclothes, so they can strip things off easily.

One big thing is trying to keep your head cool. Putting a cold pack or a chilled pillow under your regular pillow so that you can just flip the pillow back and forth and you always have a cool side.

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Penis Enhancement Oils – Do They Actually Work?

You are probably familiar with some of the most commonly used penis enhancement products such as penis pump, penis extender, and penis enlargement pills. But do you know that there are other forms of penis enhancement products in the market? You might have heard before about penis enhancement oils as a way to enhance your male sexuality. But what is exactly penis enhancement oil and how do they work? If you want to know how do they actually work, you can find out about it here. Take a look at some of these examples of penis enhancement oils and their function.

Almond oil

Almond is a type of nuts that has so many advantages for our body. When it is made into oil, it has a great benefit for your penis. People say that it can help you in enhancing the size of your penis. Almond oil can be used to massage your penis when doing a penis jelqing exercise. In order to do so, you might gain slightly better results because of the almond oil. Almond oil can also be consumed directly, and it will still do plenty of goods for your penis.

Oil from sandalwood

You might know sandalwood as a type of wood that has such a vigorous and pleasant smell. Despite so, they are also known to many people as having plenty of benefits. For instance, they can help you in enhancing your penis into a better one. By applying it on your penis, you will have a better blood circulation in your organ. Thus, not only it will make it stronger, sandalwood oil will make your erection firmer. It is also known to increase male fertility because it can boost the size or the amount of your sperm count.

Extra Virgin Olive Oil

Extra virgin olive oil is mostly known as a cooking oil. Despite so, cooking food is not the only benefit that you can get from this oil. In fact, it can help you in increasing or enhancing your male sexuality. You need to massage your penis regularly using this extra virgin olive oil. By doing so, you will increase the circulation of blood int your penis, and you will have a more solid erection as a result. You can also enjoy a better sex and healthy penis because extra virgin olive oil has an antibacterial and antiviral function.

Lavender Oil for strength

If it is the strength that you need, you will need to try this lavender oil product. Not only lavender oil smells good, but it can also bring you a better sexual performance. It can increase your penis strength in the most natural way. Lavender oil is known for the healthy condition of your penis by increasing the blood circulation into the penis. Use it to massage your penis once a day if you want to see a significant result. If you need to have a stronger penis, use this lavender oil which will make your penis stronger and smell amazing.

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How To Use Butt Enhancement Creams?

Do you ever wonder how celebrities like the Kardashians, Jennifer Lopez, or Nicki Minaj get their amazing butt? Well, we don’t know how either. Despite so, you can always use a butt enhancement cream to enhance your size. If you are not sure how to do it, here is your guide.

Ingredients within butt enhancement cream

Before you decide that you need a butt enhancement cream, you should be aware how to use it. There are so many different butt enlargement creams out there to choose. Despite so, most of those products actually have the same type of ingredients inside. Most of them are natural and herbal thus, they are safe for you.

One of the most common ingredients that you might find in a butt enhancement cream would be macadamia oil. This is an excellent ingredient for a butt cream because it promotes growth in your butt tissue. Other than that, macadamia oil will encourage more blood flow into the butt tissue which will make it bigger. Other than macadamia oil, they will usually also put L-Arginine and Yohimbe bark extract.

Using the butt cream

So the central question in this article is how do you use a butt enhancement cream correctly. Now in order to do so, there is a standard method of using it. You will need to massage the cream in both of your butt cheeks. The massage itself should be done in a circular motion so that the effect of the cream can be spread evenly. The massage should last between twenty up to thirty seconds each butt cheek so that you can feel all of the effect and make sure it goes into your tissue.

Butt cream is not something that can give such a quick result. In order to see a perfect result, you really do need to apply the cream in a period of times. Most of the butt enhancement creams will require its user to use it for about six months. Even for the duration of that six months, you have to do it in such a tight routine. For it to be useful, you have to apply it twice a day every morning and every evening. If you keep the regimen on a tight routine, you will definitely see the maximum results in the end.

Maximizing the potential of butt enhancement creams

Using a butt enhancement cream is just one step in enlarging your butt. If you really want to make the process even faster, there are few things that you can do. First of all, you need to take other products that can help you grow butt tissue internally. We are talking about butt enhancement pills here that can support your attempt to grow some butt. They are usually taken once a day, and it will help you grow butt tissue from the inside.

Other than consuming pills, you do need to exercise more. Several exercise can target the muscle and tissue of your butt and the surrounding. For instance, you can do a little squat stair climbing exercise once in a while. It will train your butt muscle, and it will make it a lot bigger. In addition, it will help the butt tissue to be firm and nice.